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Clark\u003c\/p\u003e\n\u003cp\u003eDesigned by Chelsea Bianchini\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“Even though this is hard, you are continuing. Just by being, you are continuing.\u003cbr\u003eAnd even though it is a struggle, even though it is slow, your continuing changes things.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis moment may come with its challenges. This supportive encouragement book is an opportunity to reconnect—with your breath, with your body, with your being. Its artistic photography and affirming words create a calming, meditative space to find refuge and gentle reminders that you are strong enough to keep going.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeautiful photography and touching words invite moments of mindfulness and peace\u003c\/li\u003e\n\u003cli\u003eFilled with therapeutic mantras you can return to again and again\u003c\/li\u003e\n\u003cli\u003eA reassuring gift for someone facing tough times, navigating anxiety, or facing a divorce or breakup\u003c\/li\u003e\n\u003cli\u003eFeatures an elegant cloth cover\u003c\/li\u003e\n\u003c\/ul\u003e"}